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December 17, 2020 2025-09-13 17:10Home
Slow down. Reconnect. Live with soul.
A boutique wellness retreat in Costa Rica’s Blue Zone for those craving a soulful pause, deeper connection, and a healthier way of living.
Slow down. Reconnect. Live with soul.
A boutique wellness retreat in Costa Rica’s Blue Zone for those craving a soulful pause, deeper connection, and a healthier way of living.
A soul-guided retreat in the heart of a Costa Rican Blue Zone — where wellness isn’t a trend, it’s a way of living.
Del Alma means “from the soul”, and that’s how we live, move, and guide here.
In this sacred corner of the world, surrounded by nature and nourished by the rhythm of Pura Vida, we help you press pause and remember what truly matters:
Your breath. Your body. Your presence.
This isn’t the regular wellness resort or a bootcamp.
This is a return — to yourself, your rhythm, your vitality.
When was the last time you felt truly good — in your body, your mind, your rhythm?
If you’ve been feeling tired, off-track, or like something’s just… off — you’re not alone. Life moves fast. This is your moment to pause — and come home to yourself.
🌀 THE FOUR PILLARS OF THE DEL ALMA RESET
Every retreat we offer is built on the same foundation — a holistic reset that supports your entire being.
🌀 The four pillars of del Alma Retreat
Mindset & Emotional Balance
Tools like breathwork and mindful journaling to calm the mind and reconnect with what truly matters.
Wellness & Healing Nutrition
Anti-inflammatory, pescatarian, clean, local food, that nourish your body and regulate energy, digestion, and mood.
Movement & Vitality
Joyful practices like yoga, wild fitness, hiking or surfing — to rebuild strength without burning out.
Spirituality & Inner Connection
Nature, rest, and rituals that invite you back to your intuition and inner rhythm.
Choose your reset — four retreats, one soul-led mission.
Which retreat fits your soul right now?
Find inner peace, recharge your mind, body, and soul.
Why Choose Del Alma Retreat?
If weariness follows you, if life feels rushed… this is your invitation: breathe again, feel again, live again.
Escape the Overwhelm
Personalized Experience
Holistic Wellness Approach
Achieve Transformative Results
Delicious Healthy meals
Inclusive Experience
Not sure which retreat suits you?
Take our 60‑second quiz to find your soul’s next retreat.
What our guests say after their reset?
Click on the images to watch real guest reviews




Straight from our guests’ hearts on Google Reviews.



More Than a Retreat — A Return to What Feels Right
This is your invitation…
To slow down, reconnect, and come home to your truest self.
Choose a retreat or ask us anything — we’re here to guide you.