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Slow down. Reconnect. Live with soul.

A boutique wellness retreat in Costa Rica’s Blue Zone for those craving a soulful pause, deeper connection, and a healthier way of living.

Slow down. Reconnect. Live with soul.

A boutique wellness retreat in Costa Rica’s Blue Zone for those craving a soulful pause, deeper connection, and a healthier way of living.

A soul-guided retreat in the heart of a Costa Rican Blue Zone — where wellness isn’t a trend, it’s a way of living.

Del Alma means “from the soul”, and that’s how we live, move, and guide here.
In this sacred corner of the world, surrounded by nature and nourished by the rhythm of Pura Vida, we help you press pause and remember what truly matters:
Your breath. Your body. Your presence.

This isn’t the regular wellness resort or a bootcamp.
This is a return — to yourself, your rhythm, your vitality.

 

When was the last time you felt truly good — in your body, your mind, your rhythm?

If you’ve been feeling tired, off-track, or like something’s just… off — you’re not alone. Life moves fast. This is your moment to pause — and come home to yourself.

🌀 THE FOUR PILLARS OF THE DEL ALMA RESET


Every retreat we offer is built on the same foundation — a holistic reset that supports your entire being.

🌀 The four pillars of del Alma Retreat

Every retreat we offer is built on the same foundation — a holistic reset that supports your entire being.

Mindset & Emotional Balance

Tools like breathwork and mindful journaling to calm the mind and reconnect with what truly matters.

Wellness & Healing Nutrition

Anti-inflammatory, pescatarian, clean, local food, that nourish your body and regulate energy, digestion, and mood.

Movement & Vitality

Joyful practices like yoga, wild fitness, hiking or surfing — to rebuild strength without burning out.

Spirituality & Inner Connection

Nature, rest, and rituals that invite you back to your intuition and inner rhythm.

Choose your reset — four retreats, one soul-led mission.

Which retreat fits your soul right now?

Find inner peace, recharge your mind, body, and soul.

Why Choose Del Alma Retreat?

If weariness follows you, if life feels rushed… this is your invitation: breathe again, feel again, live again.

Escape the Overwhelm

Feeling bogged down by daily pressures? Our retreat is your sanctuary from the hustle and bustle. Enjoy a refreshing break in a tranquil, nature-filled environment, designed to help you unwind and rejuvenate.

Personalized Experience

With a limited number of guests per retreat, we ensure a highly personalized experience. Our dedicated team is here to provide the support and attention you need to achieve your wellness goals.

Holistic Wellness Approach

Our holistic approach nurtures body, mind, and soul through a thoughtful blend of movement, mindfulness, nourishing food, and connection with nature. Because true well-being is not just about what you do — it’s about how you feel.

Achieve Transformative Results

Ready for real change?
Reset, recharge, and reconnect through our personalized programs — designed to help you reduce stress, feel healthier, and find clarity. Leave refreshed and ready for your next chapter.

Delicious Healthy meals

Indulge in nutritious, gourmet, locally-sourced meals designed to support your overall well-being. Our menu focuses on pescatarian and anti-inflammatory dishes and can cater to your dietary preferences.

Inclusive Experience

We welcome everyone between 20-65+. No matter your fitness level, flexibility, or endurance, our retreats have been meticulously curated to welcome individuals at all stages of your wellness journey.

Not sure which retreat suits you?

Take our 60‑second quiz to find your soul’s next retreat.

What our guests say after their reset?

Click on the images to watch real guest reviews

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Straight from our guests’ hearts on Google Reviews.

More Than a Retreat — A Return to What Feels Right

This is your invitation…

To slow down, reconnect, and come home to your truest self.
Choose a retreat or ask us anything — we’re here to guide you.